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Support Group

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Women at the Beach

"The whole point of being alive is to evolve into the complete person you were intended to be."
~ Oprah

EmpowerHER Support Group

For women 45 - 65 facing the perimenopause & menopause transition and all of the challenges this phase of life can bring. 

Navigating this time of life can be confusing and painful and it often brings up complex feelings of unresolved grief, loss of identity, and uncertainty about the future. This group offers a supportive space to heal and grow. Through education, discussion, and meaningful connection, you’ll rediscover yourself, build strength and embrace personal growth.

This group will be held in-person in

Hillsdale, NJ (Bergen County)

on six consecutive Mondays

starting January 13, 2025.

 

For more information, complete the "contact me" below or visit:

Instagram.com/cjmjwellness

Facebook.com/cjmjwellness

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